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Forex Position Size Calculator

A position size calculator that starts with the amount you are prepared to lose and works back to the number of lots.

Researched and diagrammed by the ArkonBit desk. Updated 26 September 2026. See our research method

Position size calculator

Position size
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Abstract waves of light representing market volatility across currency charts

A position size calculator reverses the usual question. Instead of choosing a size and hoping the loss is acceptable, you decide the loss first, set the stop where the chart says it belongs, and let the maths choose the size. Enter your balance, the percentage you are willing to risk, the pair and the stop distance in pips.

The position size calculator formula

Risk in dollars = balance × risk %
Units = risk in dollars ÷ (stop in pips × pip value per unit in USD)
Lots = units ÷ 100,000 (or ÷ 100 for gold)

The pip value per unit is the pip size converted into dollars: 0.0001 for USD-quoted pairs, 0.01 divided by the rate for USD/JPY, and a conversion rate for crosses.

Worked examples

These figures are illustrative.

GBP/USDUSD/JPY at 150
Balance$5,000$5,000
Risk1.5% = $751% = $50
Stop distance30 pips40 pips
Pip value per unit$0.00010.01 ÷ 150 ≈ $0.0000667
Units75 ÷ (30 × 0.0001) = 25,00050 ÷ (40 × 0.01 ÷ 150) = 18,750
Lots0.250.1875, shown as about 0.19

Most platforms accept sizes in steps of 0.01 lots, so round down rather than up. Rounding 0.1875 up to 0.19 would push the risk slightly above $50.

How to read the result

The lot size is the largest position that keeps a stopped-out trade within your chosen risk, before costs. The spread and any commission add to the loss, and in a fast market a stop can fill beyond its level, so real losses can be larger than planned.

Two habits make the number more useful. First, keep the risk percentage fixed, so a run of losses shrinks your positions automatically. Second, set the stop from the chart, not from the size you would like to trade. The pip calculator shows what each pip is worth at the size you choose, and the margin calculator checks that your account can hold it. For how to place stops on a real chart, see our EUR/USD chart guide.

A stop-loss is not guaranteed to fill at its price. Gaps and fast markets can cause larger losses than the calculator shows.

Short answers

What percentage should I risk per trade?

There is no correct figure for everyone. Many educational sources use 1% or 2% of the balance as an illustration, because it keeps any single loss small relative to the account.

Why does a wider stop mean a smaller position?

The dollar risk is fixed. If each unit can lose more before the stop is hit, you can hold fewer units for the same total risk.